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RUNNING COACHING

Running Shoes

RUNNING COACHING

Get The Best From Yourself & Your Run

What is it?

Individual coaching sessions & training plans designed to help you meet your specific running goals designed by an experienced & qualified UK Athletics Coach in Running Fitness


Is it for me?

Whether you’re training for your first 5K or wanting to improve your technique to reach your marathon time goal, I have experience of working with runners with a wide range of abilities & challenges. My experience in coaching runners combined with my fitness & movement knowledge allows me to create training plans & sessions to help you achieve your goals.

Training sessions can be as part of an overall training plan or done individually to assess running technique or to work on one aspect of your running. 

Sporty Woman Stretching

RUNNING ASSESSMENT

Running & Movement Review

A one off session reviewing your biomechanics, running style & how you can make the most of your running. Learn the best stretches & drills to become a more efficient runner. Reduce your risk of injury & enhance your running experience.

Running Coaching: Classes
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